Younger-Next-Year-Back-Book-The-Whole-Body-Plan-to-Conquer-Back-Pain-Forever

Review :

Very informative book of exercises and tips for helping your back. I really liked the tip about what to do it you wake up and it's hard to move due to pain. There's tips on what not to do as well. A great book to help so many people who have back pain. There are several stories of different people with back pain and what helped them. It's definitely time for a Younger Next Year Back Book. I received this book from Net Galley for an honest review and no compensation otherwise.


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