Treat-Your-Own-Knees-Simple-Exercises-to-Build-Strength-Flexibility-Responsiveness-and-Endurance

Review :

What you really need to know about knee paim

This is a great primer for anyone with knee pain. The fact that Mr. Johnson is not a physician but a physical therapist, shows that his primary goal is to give patients relief from pain without the inclusiveness of surgical or other treatments. His plan is straightforward, he uses everyday language that all can understand, and he makes no false claims. Before considering any other kind of treatment, it is a must to read this book!


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