The-Seven-Day-Total-Cleanse-A-Revolutionary-New-Juice-Fast-and-Yoga-Plan-to-Purify-Your-Body-and-Clarify-the-Mind

Review :

I've done this cleanse several times and I really love it. The juice recipes are delicious. The activities and recommended music for each day create a lovely ritual. The idea of no screen time for a whole week was frightening at first but I loved taking a break from my usual habits and usual escape tactics to be fully present in my life. It is a great way to reset priorities and I plan to continue to practice this whenever I feel the need.


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