I received a free copy of this book in exchange for a fair and honest review. All opinions are my own.
In the age of the internet and growing technology, authors Jonas and Nils Salzgeber have brought the ancient philosophy of Stoicism to the modern age and have found a way to show readers how to adopt this philosophy to everyday life in their novel, "The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence and Calmness". Here is the synopsis.
"How long are you going to wait before you demand the best for yourself"- Epictetus, Stoic philosopher
Where can you find joy Gain strength How should we face our fears Deal with the death of a loved one And what about those reoccurring depressing thoughts
While traditional schooling doesn't address such questions, it's exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don't exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were.
This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self.
A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
This is one of the most comprehensive and in-depth guides to Stoicism I've ever read. Readers will be delighted to read everything from what Stoicism is, the history of the philosophy in our world and over fifty different practices that anyone living the Stoicism philosophy can use in their daily life. They even go in depth into what negative influences often cause people to fall off of the philosophical path of Stoicism.
One of my favorite moments came from the history part of the book. As a history buff myself, it was fascinating to read about all of the infamous philosophers who adopted this viewpoint, most notably Zeno of Citium. The father of Stoicism, this philosopher's story of moving to Athens, studying under Crates the Cynic, and developed the philosophy many know and practice today. The Ancient Greek world and it's influence on philosophy has always been a great subject for me to study, and the author's attention to detail in this arena blended well with the message they were getting across.
The practices the author's give readers was great to read as well. My favorite would be practice 15: Forget Fame. This practice is so relevant in this age of digital and social media, especially as an author who's book sales are dependent on being active via social media. While it's important from a business point of view, from a philosophical viewpoint it makes sense to put what other's think of you out of your mind, as it limits us and forces us to do things according to other's standards rather than our own.
This is a must read for any readers who are fascinated with philosophy and in particular Stoicism. It's incredibly detailed and delves into every aspect of not only the history of Stoicism, but the practices that will help us stay on that path. It's a truly fascinating and one of a kind read, so if you haven't yet be sure to grab your copy of The Little Book of Stoicism by Jonas and Nils Salzgeber today!