The Gluten-Free Edge - A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life

Review :

This is a helpful guide for those trying to eat a gluten and/or grain-free diet while increasing athletic performance. It's the perfect combination of dense, scientific research, personal stories, and practical application. I am encouraged by the fact that so many top athletes have become healthier and stronger after removing gluten from their diets.

6 downloads 521 Views 3.4 MB Size