The A to Z of Mindfulness - Anna Barnes

Review :

I received an advanced reader copy of this book to read in exchange for an honest review via netgalley.

This book is so aesthetically pleasing! But first things first: all the information contained in this book is precious. The book is divided by the letter A to Z as it says in the title and all of them are related to mindfulness. After each letter, there are spaces for the reader to write down their own thoughts and ideas and a inspiring quotes, as well as magnificent illustrations. I enjoyed this book a lot and I completely recommend it to everyone. Rating: 5/5 stars.

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