Organize-Your-Mind-Organize-Your-Life-Train-Your-Brain-to-Get-More-Done-in-Less-Time

Review :

The authors divided each section into the neuroscience surrounding the topic (emotions, attention, inhibition of attention, focus-switching, working memory) and more practical tips on how to improve that area. Overall, I thought this was a fascinating and useful book. I do wish there had been more practical tips, but I'm hoping those available help me!


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