Mindfulness for Teens with ADHD A Skill-Building Workbook to Help You Focus and Succeed

Review :

It was a great read. It was great to see a book about ADD/ADHD that uses words and explanations that are on the same level as the teenagers who would read the novel - as they would be able to understand how their brain works and how to help it. Teenagers would definitely liked to write in the spaces provided about how they felt about themselves and their disorder.

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