Lose-It-Right-A-Brutally-Honest-3-Stage-Program-to-Help-You-Get-Fit-and-Lose-Weight-Without-Losing-Your-Mind

Review :

A great book about how to change your lifestyle to get healthier, not just thinner. I saw a lot of what I have been doing in my life here, and it encouraged me to take it to the next level of exercise performance and to be more aware of my eating. You have to enjoy his style of writing, but I do, so five stars. Best "diet book" out there.


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