Life Before Life

Review :

I thought I might do something a little different with this and, due to the nature of the book, instead of writing a standard review would instead chronicle how this has affected my life, over the coming weeks. As such, the rating may be likely to change.

As a brief overview the central idea this book puts forward is that creating a daily personal development routine can turn you into the person you need to be to help solve all your problems. You have the power to develop into the person you need to be to create everything you have ever wanted in your life. This process begins from how you start your days.

If you wake up every morning with determination you can go to bed every night with satisfaction. If you wake an hour earlier each day and dedicate this time to becoming the person who is qualified and capable of consistently creating and keeping the level of success you want, your focused, productive successful morning creates focused, productive and successful days. But how do you achieve his miracle morning routine By the simple process of SAVERS:

S - Silence. Meditation, prayer, or breathing techniques to centre yourself
A - Affirmations. Present tense statements you speak aloud to the universe and, therefore, manifest into beings
V - Visualise. A mood board of your dreams to help you better conjure them into reality.
E - Exercise. Even if only for 10 minutes. An active body refreshes the mind.
R - Read. Read even one chapter or blog post on topics that inspire or teach you
S - Scribe. This can be either bullet journalling your daily tasks or purging your thoughts in a diary-style entry.

It's that simple. These six daily practises can help you to become the person you want to, and can be achieved in only one hour of time, each day.

I'm going to take some time to create my visualisations etc. and begin this process from 5th June 2017. I'll provide weekly entries of the changes I have seen in myself for the following four weeks and, hopefully, this will be a wonderful way for me to look back on any progress I have made in my life. Wish me luck!

3 downloads 1049 Views 17.7 MB Size