Go Dairy Free The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

Review :

I found this book extremely informative and helpful since my daughter cannot have dairy products. This started when she was an infant and we thought she grew out of it but not. I found the recipes to be good but also all of the information the author gives you as well. For me. The parent is able to help my daughter with this and show her the different ways to cook, shop etc... So she can still fell like a teenager is important. This is also good for anyone who is looking just to change the way they eat and would different recipes to add something new, this would be good for that as well. A very good book that does what the title says. Very much worth the read. I received this book from Netgalley.com I gave it 5 stars. Follow us at www.1rad-readerreviews.com


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