Eat Fat, Get Thin Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Review :

Highly recommend reading this book for the info on heart disease and high cholesterol. Gives a list of the specific tests you should be asking for to determine heart health (that your Dr. probably isn't checking). Program seems sound and the recipes look good. I borrowed this from the library, but may have to buy a copy to use as a reference.

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