Cooking for Hormone Balance A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood

Review :

If you need to understand the power of food has on your overall health and energy levels and determining how to balance your hormones simply by making good choices to support your bodies changes- this is the book. Magdalena has done a great job online and now, with this book to inspire a practical and tangible way to make a shift in better direction. I really enjoyed the recipes and learned how my body is functioning and an be thrown into dysfunction.


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