Cognitive Behavioral Therapy

Review :

I started this series at the beginning of the year with the mindset that it would be trash and I would only end up listening to a couple lectures. BOY WAS I WRONG. This course was so surprisingly practical and beneficial. It's helped me with my personal issues, relationships, and broadening my view of the psychotherapeutic field. While the sessions can be gut-wrenching to listen to, they're so helpful for getting to see the treatments in action. The lectures cover a wide range of topics and the last one is how to find a therapist, what questions to ask, and how to set up a good working relationship, which is just the icing on the cake of this course. HIGHLY RECOMMEND.


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