- The Amazing Liver Cleanse A Powerful Approach to Improve Your Health and Vitality (2002)

Review :

This is a must-read for everyone!! The liver is responsible for cleansing our bodies from all toxins. Western diets generally promote build-up in our livers which show up on the outside of our bodies as aches, pains, and diseases. When we remove the toxic build-up from the liver, we restore the body's natural ability to remove toxins and fight infections and disease. It's such a simple concept, and a simple solution. I haven't done the cleanse yet, but in just applying a few simple techniques I've already flushed out about 300 cholesterol stones from my liver. I look forward to flushing out much more very soon!

Update: As of today (1/31/19), I've completed 19 liver cleanses since I read this book. Almost all of them have been very successful, flushing out many liver stones. It's not a fun process, and sometimes I end up throwing up one of the Epsom salt flushes or the grapefruit and oil mixture. Still, the results have been good, and my body feels so much better later.

Before this last cleanse, I was feeling bad for several weeks, and could tell my body needed a liver flush. When I checked, it had been 11 months since I'd completed the last one. I couldn't believe it had been that long already. Since the cleanse, my body has felt so much better! The book recommends a maintenance cleanse (once you've gone through and gotten rid of the current stones) every six months, and from my own experience I think that's a great idea.

Note: I am not a medical professional. This review is based solely on my personal experiences.

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